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Thursday, August 5, 2010

OVERWEIGHT TEENS COULD BENEFIT FROM HIGH ALKALINE DIET

 I was at the local high school enrolling my daughter when i couldn't help but notice the size of the teen girls walking the hallway. I mean these girls were FAT! Of course this didn't apply to all the girls but definitely MOST of them. And there were more fat girls thean there were fat boys, which says to me that there is a diet AND exercise problem among teen girls. This is the starting point of future Diabetes problems.

 We need to find a way to begin educating our youth of the future problems that will arise if they continue eat the way they presently do. I don't mean more goverment programs. The private sector, meaning BIG Business has a responsibility here as do churches and any good parents who want the best for their children. Refined starches are keeping our kids fat and we are raising future diabetes patients. It is time to become accountable for this epidemic.

 Eating whole foods such as veggies and fruits is the foundation of any good, healthy diet and is an effective way to fight diabetes, heart disease, cancer and obesity. Teaching the health benefits of eating 50-80% of our diet in the form of alkaline foods can help turn this problem around immediately. We cannot assume that our children will learn to eat correctly on their own or that other parents will teach their kids. It becomes the community's responsibility to end this problem because if we don't, Big Business will continue to reap profits at our health's expense! Reap the benefits of a high alkaline foods diet

Randy Powell
Eating-Veggies.com

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