MELT YOUR EXCESS FAT

 Eating a diet high in alkaline foods is an effective way to keep off those extra pounds if you have been struggling with some other plan that does not work. Many people give up on trying to lose weight when plan after plan fails on them yet this is not a time for dieting gimmicks. You need a plan that works well for the 21st century lifestyle yet gives your body the nutrition it needs to deal with daily stress.

 A diet high in alkaline foods melts off body fat when eaten at the right time of day and when substituted for the calorie dense starches we eat in abundance. Unless you are an athlete in training, you should consider not eating much refined wheat, rice and potatoes from your diet. Eat more whole foods such as veggies and fruits to give your body what it really needs to fight off disease and extra body fat. MELT FAT WITH ALKALINE FOODS